Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World
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  • PODCAST
  • TRIATHLON COACHING
    • Coach Consultation
    • Swim Analysis
    • Team Oxygenaddict Kit
    • Team OA Caps
    • Overview
    • Run Pace Guidance
    • Run Pace Calculator
    • 9:1 run walk methodology
    • Bike FTP Test Guidance
    • Swim Drills
    • Swim Terminology
    • Swim Pacing Guidance
    • Open Water Swim Guidance
    • Trainingpeaks videos
    • Team Oxygenaddict welcome video
    • FinalSurge Settings
    • Training Plan General Rules

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby

Triathlon coaching advice for Age Group triathletes. Interviews with the best triathletes in the World. #1 Ranked on Spotify and Apple Podcasts!

397 Laura Philipp

Rob wilby August 10, 2022

Laura Philipp is currently the #3 ranked PTO triathlete in the world after her storming performance at IM Hamburg.

This week we bring you an archive interview with Laura from 2020.

Sponsors

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

precisionfuelandhydration.com

This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. 

Take the FREE Fuel & Hydration Planner to get a personalised race nutrition plan

  • Book a free 20-minute hydration and fueling strategy video consultation

  • Didn't catch the discount code to get 15% off your first order of fuelling and hydration products, drop Andy and the team an email at hello@pfandh.com and they'll be happy to help you
    Useful Blogs:

  • Why sodium is crucial to athletes performing at their best

  • Why do athletes suffer from cramp?

  • How much carbohydrate do athletes need per hour?

  • Which energy products are right for you?

Check out Precision Fuel and Hydration on social channels here:

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Listen on Spotify: http://bit.ly/OATriPodSpotify

Listen on Apple Podcasts: http://bit.ly/OATriPodiTunes

  • Oxygenaddict Triathlon Podcast, with Coach Rob Wilby
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Featured
Oct 6, 2023
Listen to the latest episode on Spotify
Oct 6, 2023
Oct 6, 2023
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Oct 4, 2023
457 Embracing the Ironman Off-Season
Oct 4, 2023
Oct 4, 2023
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Sep 27, 2023
456 Ironman Wales Age Group Winner Emma Yates
Sep 27, 2023
Sep 27, 2023
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Sep 20, 2023
455 Dean Culshaw: First Ironman at 70!
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Sep 20, 2023
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Sep 17, 2023
454 Ironman World Championships 2023 Nice - Results, With Andy Blow
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Sep 6, 2023
453 Ironman World Championships Nice Preview Show
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Aug 30, 2023
452 Ironman Wales: How to Execute your Perfect Race
Aug 30, 2023
Aug 30, 2023
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Aug 23, 2023
451 Age Group Story: Sarah McDonald. Podium in first Ironman!
Aug 23, 2023
Aug 23, 2023
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Aug 16, 2023
450 Can You Do An Ironman?
Aug 16, 2023
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449 Emma Deakin - British Triathlon Lead Physiotherapist
Aug 9, 2023
449 Emma Deakin - British Triathlon Lead Physiotherapist
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Aug 2, 2023
448 Strategies for a Second Peak in Your Season
Aug 2, 2023
Aug 2, 2023
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Jul 26, 2023
447 Racing in Open Water, with Paul Newsome of Swim Smooth
Jul 26, 2023
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Jul 19, 2023
446 Strategies to Prevent Ironman DNF
Jul 19, 2023
Jul 19, 2023
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Jul 12, 2023
445: Mastering Triathlon Nutrition: Avoid Common Mistakes, with Sports Dietitian Taryn Richardson
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Jul 5, 2023
444 Training for Open Water, with Paul Newsome of Swim Smooth
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Jun 26, 2023
443 Fuelling, Electrolytes and Hydration for Triathlon, with Andy Blow
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442: How to Taper For Ironman
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441: Training and Racing in the Heat
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440: Feeding Performance: Optimising Triathlon Nutrition with Sports Dietitian Taryn Richardson
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May 31, 2023
439: Coaches' Couch: The Highs and Lows of Training and Racing
May 31, 2023
May 31, 2023
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Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World

Triathlon and Ironman coaching. Triathlon and Ironman training plans, tips and free resources.

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