Training Resources Overview
This page contains a list of all the training resources you’ll need to answer any questions you may have about our training plans!
RUN PACE GUIDANCE - Know exactly what pace to aim for on each run.
RUN PACE CALCULATOR - Calculate the optimum pace for your run training sessions.
RUN AEROBIC TEST GUIDANCE - Our guide to performing your aerobic run test.
BIKE FTP TEST GUIDANCE - Our guide to performing your bike FTP test.
SWIM DRILLS - Videos of each of the swim drills we use in our training plans
SWIM TERMINOLOGY - Explanations of some common terms used in swim training sessions.
SWIM PACING GUIDANCE - Know exactly what pace to aim for in each swim session.
TRAININGPEAKS HELP VIDEOS - Video guides to setting up your TrainingPeaks account.