Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World
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  • PODCAST
  • TRIATHLON COACHING
    • Coach Consultation
    • Swim Analysis
    • Team Oxygenaddict Kit
    • Team OA Caps
    • Overview
    • Run Pace Guidance
    • Run Pace Calculator
    • 9:1 run walk methodology
    • Bike FTP Test Guidance
    • Swim Drills
    • Swim Terminology
    • Swim Pacing Guidance
    • Open Water Swim Guidance
    • Trainingpeaks videos
    • Team Oxygenaddict welcome video
    • FinalSurge Settings
    • Training Plan General Rules

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby

Triathlon coaching advice for Age Group triathletes. Interviews with the best triathletes in the World. #1 Ranked on Spotify and Apple Podcasts!

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272 Adam Bowden - from steeplechase to Ironman

Rob wilby February 12, 2020

Adam Bowden recently finished 3rd at 70.3 Dubai, having won for the past 2 years. We hear from Adam about his progression from elite runner to triathlete, his transition from ITU to 70.3 racing, and his upcoming move to race long distance at Ironman South Africa.

Show Sponsors:

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TRIBE - Natural Sports Nutrition - Try a TRIBE Pack of six delicious 100% natural vegan energy + recovery products for only £2 (including free delivery). Head to wearetribe.co/oxygenaddictoffer, select 6 Pack and enter code OXYGENADDICT20 at checkout to get your £2 Pack.

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  • Oxygenaddict Triathlon Podcast, with Coach Rob Wilby
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Featured
Oct 6, 2023
Listen to the latest episode on Spotify
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457 Embracing the Ironman Off-Season
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456 Ironman Wales Age Group Winner Emma Yates
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455 Dean Culshaw: First Ironman at 70!
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454 Ironman World Championships 2023 Nice - Results, With Andy Blow
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453 Ironman World Championships Nice Preview Show
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452 Ironman Wales: How to Execute your Perfect Race
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451 Age Group Story: Sarah McDonald. Podium in first Ironman!
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450 Can You Do An Ironman?
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449 Emma Deakin - British Triathlon Lead Physiotherapist
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449 Emma Deakin - British Triathlon Lead Physiotherapist
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448 Strategies for a Second Peak in Your Season
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447 Racing in Open Water, with Paul Newsome of Swim Smooth
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446 Strategies to Prevent Ironman DNF
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445: Mastering Triathlon Nutrition: Avoid Common Mistakes, with Sports Dietitian Taryn Richardson
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444 Training for Open Water, with Paul Newsome of Swim Smooth
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443 Fuelling, Electrolytes and Hydration for Triathlon, with Andy Blow
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442: How to Taper For Ironman
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441: Training and Racing in the Heat
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440: Feeding Performance: Optimising Triathlon Nutrition with Sports Dietitian Taryn Richardson
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May 31, 2023
439: Coaches' Couch: The Highs and Lows of Training and Racing
May 31, 2023
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Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World

Triathlon and Ironman coaching. Triathlon and Ironman training plans, tips and free resources.

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