Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World
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  • PODCAST
  • TRIATHLON COACHING
    • Coach Consultation
    • Swim Analysis
    • Team Oxygenaddict Kit
    • Team OA Caps
    • Overview
    • Run Pace Guidance
    • Run Pace Calculator
    • 9:1 run walk methodology
    • Bike FTP Test Guidance
    • Swim Drills
    • Swim Terminology
    • Swim Pacing Guidance
    • Open Water Swim Guidance
    • Trainingpeaks videos
    • Team Oxygenaddict welcome video
    • FinalSurge Settings
    • Training Plan General Rules

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby

Triathlon coaching advice for Age Group triathletes. Interviews with the best triathletes in the World. #1 Ranked on Spotify and Apple Podcasts!

photo (c) Overlund

photo (c) Overlund

250 Mathias Petersen - Fastest ever Ironman debut - 7.52.31!

Rob wilby September 23, 2019

Denmark’s Mathias Petersen went 7.52.31 to finish 3rd at Ironman Sweden in Kalmar, the fastest ever Ironman debut- in his first attempt at the Iron distance! At only 24, Mathias had no expectations as he stepped up to the Ironman distance. Already twice Danish champion at 70.3 distance, all he really wanted to do was reach the finish line. We hear how his day played out, from a mind blowing 45 minute swim through a 4.16 on the bike, to his 2.47 marathon to round things out. He’s an amazing young talent that clearly has an incredible potential at the distance - if he can secure funding and sponsorship to help him keep racing after he finishes university. Imagine - the only sponsorship this record breaker has, is free shoes from Saucony !

Show Sponsors:

http://team.oxygenaddict.com - You can download a free copy of the Team Oxygenaddict Race Review Document here: http://bit.ly/racereviewdocument If you feel you’ve not had the race you deserved or expected this weekend- Coach Rob has a couple of free skype consultation slots available this week, where you can talk through your results with him. Pop your email address in this form http://bit.ly/coachrobskype , and if he can fit you in, he’ll email you to arrange a time.

https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT. 

This is a great blog by PH on starting your races properly hydrated: https://www.precisionhydration.com/blogs/hydration_advice/how-to-start-hydrated-and-why-that-is-important-sodium-preloading-what-to-do-before-a-race-hydration\

http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access.

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

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Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

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The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

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  • Oxygenaddict Triathlon Podcast, with Coach Rob Wilby
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Featured
Oct 6, 2023
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455 Dean Culshaw: First Ironman at 70!
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451 Age Group Story: Sarah McDonald. Podium in first Ironman!
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450 Can You Do An Ironman?
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449 Emma Deakin - British Triathlon Lead Physiotherapist
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448 Strategies for a Second Peak in Your Season
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447 Racing in Open Water, with Paul Newsome of Swim Smooth
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446 Strategies to Prevent Ironman DNF
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445: Mastering Triathlon Nutrition: Avoid Common Mistakes, with Sports Dietitian Taryn Richardson
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444 Training for Open Water, with Paul Newsome of Swim Smooth
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443 Fuelling, Electrolytes and Hydration for Triathlon, with Andy Blow
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442: How to Taper For Ironman
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441: Training and Racing in the Heat
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440: Feeding Performance: Optimising Triathlon Nutrition with Sports Dietitian Taryn Richardson
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439: Coaches' Couch: The Highs and Lows of Training and Racing
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Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World

Triathlon and Ironman coaching. Triathlon and Ironman training plans, tips and free resources.

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