We interview British elite triathlete and training partner to the Brownlees, Mark Buckingham this week. Mark takes being busy to a whole new level as he starts to make the transition from athlete to coach. Mark fills us in on life as: a performance partner for British Triathlon, a coach with British Triathlon, a Para Guide ahead of the Paralympics and a Businessman with Yonda. He talks us through how the British team are preparing to face the Tokyo heat at the 2020 Olympics and he gives us his thoughts on Ali Brownlee's Ironman debut in Ireland and preparation for Kona.
http://team.oxygenaddict.com - You can download a free copy of the Team Oxygenaddict Race Review Document here: http://bit.ly/racereviewdocument If you feel you’ve not had the race you deserved or expected this weekend- Coach Rob has a couple of free skype consultation slots available this week, where you can talk through your results with him. Pop your email address in this form http://bit.ly/coachrobskype , and if he can fit you in, he’ll email you to arrange a time.
https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT.
This is a great blog by PH on starting your races properly hydrated: https://www.precisionhydration.com/blogs/hydration_advice/how-to-start-hydrated-and-why-that-is-important-sodium-preloading-what-to-do-before-a-race-hydration\
http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. Competition - win an entry to OUTLAW X taking place SUNDAY 22ND SEPTEMBER at THORESBY PARK,NOTTINGHAMSHIRE when you buy a foodcell between July 16 until August 7th 2019. Select to be entered into the draw at checkout!
http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!
Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!
Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/
We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.
The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too!
The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!
Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast
Some links are affiliate links, which mean that we get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.