Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World
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  • PODCAST
  • TRIATHLON COACHING
    • Coach Consultation
    • Swim Analysis
    • Team Oxygenaddict Kit
    • Team OA Caps
    • Overview
    • Run Pace Guidance
    • Run Pace Calculator
    • 9:1 run walk methodology
    • Bike FTP Test Guidance
    • Swim Drills
    • Swim Terminology
    • Swim Pacing Guidance
    • Open Water Swim Guidance
    • Trainingpeaks videos
    • Team Oxygenaddict welcome video
    • FinalSurge Settings
    • Training Plan General Rules

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby

Triathlon coaching advice for Age Group triathletes. Interviews with the best triathletes in the World. #1 Ranked on Spotify and Apple Podcasts!

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221 Georgia Taylor-Brown - 3rd Overall at WTS 2018!

Rob wilby March 4, 2019

In 2018, Georgia Taylor-Brown burst onto the World triathlon stage, finishing 3rd overall in the WTS standings, after podiums in Leeds, Edmonton and Montreal. It was a surprise to many, but as a teenager, she had already been crowned Junior World Duathlon Champion and twice Junior European Triathlon Champion. 

But then her name went off the radar for a few years as she battled with injuries.  

By 2016 Georgia was back competing, but it wasn't until 2018 that she really made a name for herself on the WTS circuit and surprised herself by finishing 3rd overall, after podiums in Leeds, Edmonton and Montreal.  

Georgia is a really fun guest and will have you laughing out loud. 

Georgia tells us...

*About her first experiences of triathlon, which involved a borrowed bike and hand-me-down t-shirts

*How she has worked on her mindset, so she feels like she belongs on the ITU circuit

*Why she didn't believe she had finished on the 2018 WTS podium

*Why even she needs a virtual training buddy to motivate herself

Show Sponsors:

https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT. 

http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. Use the code FREEPOST for free WORLDWIDE delivery! If you purchase before March 7th 2019, tick the box at checkout to enter the free draw for a place at Outlaw Half Nottingham!

https://Thriva.co - Take health tracking to a new level with your personalised at-home finger-prick blood test. Improve your health today and catch any small health issues before they become big health issues. Get 50% your first Baseline or Advanced test with the code OXYGENADDICT

https://team.oxygenaddict.com - Watch our free webinar for age-groupers with limited training time, training for Ironman & 70.3 using Team Oxygenaddict’s T.I.M.E. Training System: https://team.oxygenaddict.com/time-registration/

You can purchase Team Oxygenaddict Kit via this link:

https://www.raceskin.co.uk/team-club-shops/oxygen-addict-triathlon-coaching-club/

If you want to represent Team Oxygenaddict in the Ironman club rankings:

1) Create a profile here: http://ap.ironman.com/triathlon/forms/single-sign-up.aspx

(IMPORTANT - use the same email that you used to sign up for your IM races with)

2) Check your inbox & verify your email address

3) Go to your athlete profile and enter Team Oxygenaddict in "tri club affiliation" here http://eu.ironman.com/triathlon/account/my-athlete-profile.aspx

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too!

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

Some links are affiliate links, which mean that we get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

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Featured
Oct 6, 2023
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448 Strategies for a Second Peak in Your Season
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447 Racing in Open Water, with Paul Newsome of Swim Smooth
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446 Strategies to Prevent Ironman DNF
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445: Mastering Triathlon Nutrition: Avoid Common Mistakes, with Sports Dietitian Taryn Richardson
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444 Training for Open Water, with Paul Newsome of Swim Smooth
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443 Fuelling, Electrolytes and Hydration for Triathlon, with Andy Blow
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441: Training and Racing in the Heat
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440: Feeding Performance: Optimising Triathlon Nutrition with Sports Dietitian Taryn Richardson
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439: Coaches' Couch: The Highs and Lows of Training and Racing
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Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World

Triathlon and Ironman coaching. Triathlon and Ironman training plans, tips and free resources.

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