Joe Duckworth is one of the UK's top age group Iron distance triathletes. He won the Lakesman this summer on a scorching hot day, finished 2nd in AG at the ETU Long Distance Champs in Almere, and has been to Kona twice. We try to find out some of the secrets for continuing getting faster as he approaches 47 years old, and learn about his quest for the sub 3 hour IM marathon!
http://www.weareTribe.co : Natural Sports Nutrition - delivered direct to you. Get a free trial pack of 6 delicious energy bars, trail mix, recovery bars and shakes for JUST £2 by using the code OXYGEN2
http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Drop us an email to firstname.lastname@example.org and we'll send you details of our free sample training plan.
We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.
The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.
The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!
Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast