Suzie Richards has stepped up to racing pro at 70.3 distance this year. A former World Duathlon champion and multi-time winner of the Slateman, we talk to her about her journey into triathlon, her decision to race pro, bike positioning, core strength and flexibility, and how she used 3 months of rehab time after a foot operation to train her mind while her leg was in a cast!
This is an inspiring story of someone trying to do everything she can to be the best triathlete she can be. 'I'd rather be the worst of the best, as long as that's the best I can do,' she tells us :)
http://www.PrecisionHydration.com - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 with the code OXYGENADDICT
http://www.wearetribe.co.uk - Natural Sports Nutrition, delivered straight to you. Get a trial pack of 6 delicious energy bars, trail mix, recovery bars and shakes for just £1 with the code OXYGENADDICT1
http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing email@example.com
http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissy Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!
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