Rob interviews Gill Fullen - 5th woman OVERALL at 70.3 Stafforshire - racing in the F50 category! Plus results from the London Triathlon, Dublin 70.3 featuring wins for Suzie Cheatham and 7th overall for super agegrouper Chris Standidge, Tim Don wins Equador 70.3, Caroline Livesey just misses the magic 7th place at Wiesbaden 70.3, and Alex Lawton RIPS the field apart at the BRAT olympic distance.
Coaches Couch - how to do an FTP test, and what the heck is one anyways?! Oh, and Helen gets her first podium at an olympic triathlon :)
If you're looking for a power meter, there are some pretty sweet deals on Stages Ultegra for £399 by clicking here