Cup of Tri Podcast 019: Rob Shaw on MDS

Cup of Tri Podcast 019: Rob Shaw does Marathon des Sables
Coach Rob Wilby
triathlon coaching

Rob Shaw is an ordinary guy who has completed an extraordinary feat: the Marathon des Sables, to be precise. SIx days, 251km through the Sahara desert. Carrying everything he needed for six days. Oh, and day four is 91km long!

He was raising money for the Jane Tomlinson Appeal - you can support him via his site at https://www.justgiving.com/Robert-Shaw18