Cup of Tri Triathlon Podcast 53: First Birthday Show!

Cup of Tri Triathlon Podcast 53: First Birthday Show!
Rob Wilby and Helen Murray

The Cup of Tri Podcast is one year old this week!

We have birthday messages from Laura SIddall,  Emma Pallant and Thorsten Radde - not to mention listeners giving us their A races for next year to encourage Rob to finally enter Triathlon X !

Thanks for listening everyone!