Happy New Year everyone! Some inspiration for you as you stare down your January resolutions: the story of 55 year old Deca Dave Clamp, who recently placed 3rd in the World Deca Ironman Championships (yes, you read that correctly - 10 Ironman races in 10 days!)
You can read more about Dave here: Decadave.com
You can buy Fuelled by cake here: Fuelled By Cake
You can buy event specific training plans here: oxygenaddict.com training plans
You can support the show while you treat yourself to some nice new kit by clicking on any of the adverts on this page, each of the advertisers will pay us a little something if you buy anything - at no extra cost to you :)
Our favourite bargain this week: Garmin 810 at Wiggle for only £227 - that's 29% off! Coach Rob has just bought one in preparation for the Fuerteventura training camp in February :)
We've also seen Schwalbe Ultremo ZX tyres for £22.99 at Merlin Cycles. .You can even get an extra 5% off with code HNY5 on £50 spend, or 10% with code HNY10 on £100 spend! Awesome race tyres in time for next season!