This week we have a stonking interview - Matt Dixon, pro coach from Purple Patch Fitness gives us 30 minutes of his coaching wisdom! Based in San Francisco, but originally from the UK, Matt is coach to Ironman Wales winner Jesse Thomas, Laura Siddall, Meredith Kessler, and has also coached in the past Chris Lieto, Rasmus Henning, Luke Bell and Rachel Joyce. Know as 'the recovery coach', Matt has built his reputation on helping overtrained, burned out Pro triathletes rejuvenate their career. Got a lot of life stress going on? Young kids killing your sleep routine? Matt thinks that puts just as much stress on your body as the actual training! So how do you get balance back into your training? Listen on to find out!
Cup of Tri Triathlon Podcast 54: Happy New Year 2016!
Rob and Helen catch up on all the triathlon news over the festive period, look forward to the coming year!
Cup of Tri Triathlon Podcast 53: First Birthday Show!
The Cup of Tri Podcast is one year old this week!
We have birthday messages from Laura SIddall, Emma Pallant and Thorsten Radde - not to mention listeners giving us their A races for next year to encourage Rob to finally enter Triathlon X !
Thanks for listening everyone!