Cup of Tri 38: Joe Skipper Co-Hosts!

This week we have Joe Skipper guesting as co-host as Helen is away getting married! Joe and Rob talk through this weeks' results, and then get into an interview with Joe about his recent training and racing, his hopes for Kona and what motivates him to get the training done even when it's hammering down with rain.

My favourite quote from this interview: 'I just don't want to have to go back working as a bin man.'

Our new show sponsor is raceforce.co.uk - you can use the code COT10 to get a 10% discount on their services - let them take the stress out of bike transportation by taking it for you! Perfect if you're racing Challenge Paguera in Majorca or Challenge Sardinia!

Cup of Tri 37: Ironman 70.3 World Championships

We have results from the Ironman World 70.3 Championships, Rubicon, Trident, Vitruvian, Xterra UK and the amazing Eddie Brocklesby finishes IM Vichy at 71 years old!

Plus we hear Helen's amazing race report from the thick of the action.

Cup of Tri 36: Claire Shea-Simmonds

Interview - Claire Shea-Simmonds is a two time Kona qualifier, and last year she finished 7th overall at Ironman Wales - with the fastest marathon of ALL THE FEMALES! She shares her story with us, including tips for acclimating to the heat of Kona, and strategies for success on the Ironman Wales course.

Racehub.uk offer: A FREE wattbike class or Drop in Session at our studio to any Cup of Tri listener booking an induction (£10) in September.  We'd also like to extend our August offer on Group Booking EXCLUSIVELY to Cup of Tri listeners to the end of Septemberthis includes a half price group induction and half price group bookings.  To redeem either offer, Cup of Tri listeners are invited to email claire@racehub.uk quoting 'cup of tri'.