We have results from the Ironman World 70.3 Championships, Rubicon, Trident, Vitruvian, Xterra UK and the amazing Eddie Brocklesby finishes IM Vichy at 71 years old!
Plus we hear Helen's amazing race report from the thick of the action.
Cup of Tri 36: Claire Shea-Simmonds
Interview - Claire Shea-Simmonds is a two time Kona qualifier, and last year she finished 7th overall at Ironman Wales - with the fastest marathon of ALL THE FEMALES! She shares her story with us, including tips for acclimating to the heat of Kona, and strategies for success on the Ironman Wales course.
Racehub.uk offer: A FREE wattbike class or Drop in Session at our studio to any Cup of Tri listener booking an induction (£10) in September. We'd also like to extend our August offer on Group Booking EXCLUSIVELY to Cup of Tri listeners to the end of Septemberthis includes a half price group induction and half price group bookings. To redeem either offer, Cup of Tri listeners are invited to email claire@racehub.uk quoting 'cup of tri'.
Cup of Tri 35: Mark Livesey
Results: Emma Pooley wins and Joel Jameson 7th at Embrunman in the French Alps, Graeme Stewart and Nikki Bartlett win the Scottish Middle Distance championships at Aberfeldy, Rachel Joyce finished 3rd at 70.3 Timberman where Potts and Naeth take the wins, Lucy Gossage takes 2nd overall at the Monster Middle (Sam Village takes the win.)
Interview: Rob interviews Mark Livesey, fresh from his third place overall at the Outlaw Iron-distance race. You can read more about his events and coaching at http://www.functionalfitnessevents.co.uk
Coach's Couch: How to read and interpret power when you first get a powermeter. Sponsored by Coach Hamish Shaw's Video Swim Analysis. If you are looking to buy a powermeter, please consider using this affiliate link (Stages Ultegra for £399 and Dura-Ace for £449), which will pay us a small commission if you make any purchase at the shop. It all goes to keep the show free.