Team Oxygenaddict Welcome Video

This video covers all the information you need to set yourself up with Team Oxygenaddict on TrainingPeaks. It includes:

  1. an overview of using Trainingpeaks,

  2. how to connect your Garmin to auto-sync after completing a workout,

  3. where to find swim drills,

  4. how to calculate run paces for training,

  5. how to calculate swim paces for training,

  6. and how to set up your power zones and HR zones on the bike.