Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World
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  • PODCAST
  • TRIATHLON COACHING
    • Coach Consultation
    • Swim Analysis
    • Team Oxygenaddict Kit
    • Team OA Caps
    • Overview
    • Run Pace Guidance
    • Run Pace Calculator
    • 9:1 run walk methodology
    • Bike FTP Test Guidance
    • Swim Drills
    • Swim Terminology
    • Swim Pacing Guidance
    • Open Water Swim Guidance
    • Trainingpeaks videos
    • Team Oxygenaddict welcome video
    • FinalSurge Settings
    • Training Plan General Rules

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby

Triathlon coaching advice for Age Group triathletes. Interviews with the best triathletes in the World. #1 Ranked on Spotify and Apple Podcasts!

416 Best of 2022 Interviews Part One

Rob wilby December 21, 2022

Here’s the first part of our review of our favourite interviews of 2022. You can find links to the full interviews here:

390 Matt Bottrill - The Story of Sub7

379 Richard Murray - From Cardiac Care to Podium

380 Jan Sibberson - The Fastest Ironman Swimmer

378 Dan Dixon - GB’s Next Superstar

393 Andy Blow - Special Edition: Using Caffeine in Training and Racing

414 Andrew Messick, Ironman CEO, on the future of Ironman Hawaii

Sponsors

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

Watch on youtube: https://www.youtube.com/@TeamOxygenaddict

Listen on Spotify: http://bit.ly/OATriPodSpotify

Listen on Apple Podcasts: http://bit.ly/OATriPodiTunes

precisionfuelandhydration.com

This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. 

Take the FREE Fuel & Hydration Planner to get a personalised race nutrition plan

  • Book a free 20-minute hydration and fueling strategy video consultation

  • Didn't catch the discount code to get 15% off your first order of fuelling and hydration products, drop Andy and the team an email at hello@pfandh.com and they'll be happy to help you
    Useful Blogs:

  • Why sodium is crucial to athletes performing at their best

  • Why do athletes suffer from cramp?

  • How much carbohydrate do athletes need per hour?

  • Which energy products are right for you?

Check out Precision Fuel and Hydration on social channels here:

Instagram: https://www.instagram.com/precisionfandh/

  • Facebook: https://www.facebook.com/precisionfandh

  • Twitter: https://twitter.com/precisionfandh

415 Chris McCormack: "Don't Underestimate the Power of a Dream"

Rob wilby December 14, 2022

Chris McCormack is a man who moved seamlessly between his life as a professional triathlete (2x Kona Champion, multiple World Champion) and his new business career. As the man behind SuperLeague Triathlon, he has been pivotal in helping ‘professionalise’ the sport of triathlon, giving athletes chance to race (and make money) from short course racing outside of a traditional governing body route. It’s a series that turned triathlon into a more spectator friendly format and made short racing exciting for the general public. As one of the founders of the Pho3nix Foundation, he’s helping fund hundreds of children and young athletes from disadvantaged backgrounds to be able to achieve their potential in Olympic sport. More than that, Macca is one of the biggest fans of triathlon, and one of it’s big thinkers, and we hear his views on where he sees triathlon going next, we review the 2022 triathlon year, and talk about who will be the names to watch in 2023.

Sponsors

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

Watch on youtube: https://www.youtube.com/@TeamOxygenaddict

Listen on Spotify: http://bit.ly/OATriPodSpotify

Listen on Apple Podcasts: http://bit.ly/OATriPodiTunes

precisionfuelandhydration.com

This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. 

Take the FREE Fuel & Hydration Planner to get a personalised race nutrition plan

  • Book a free 20-minute hydration and fueling strategy video consultation

  • Didn't catch the discount code to get 15% off your first order of fuelling and hydration products, drop Andy and the team an email at hello@pfandh.com and they'll be happy to help you
    Useful Blogs:

  • Why sodium is crucial to athletes performing at their best

  • Why do athletes suffer from cramp?

  • How much carbohydrate do athletes need per hour?

  • Which energy products are right for you?

Check out Precision Fuel and Hydration on social channels here:

Instagram: https://www.instagram.com/precisionfandh/

  • Facebook: https://www.facebook.com/precisionfandh

  • Twitter: https://twitter.com/precisionfandh

Ask A Coach Ep3: Bike Training for an Ironman

Rob wilby December 11, 2022

Team Oxygenaddict in collaboration with Ironman Europe bring you Ask A Coach - your chance to ask your coaching questions to Team Oxygenaddict head coach and Ironman University coach Rob Wilby. On this episode, we have tips on how to structure your bike training for an Ironman.

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

  • Oxygenaddict Triathlon Podcast, with Coach Rob Wilby
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Featured
Oct 6, 2023
Listen to the latest episode on Spotify
Oct 6, 2023
Oct 6, 2023
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Oct 4, 2023
457 Embracing the Ironman Off-Season
Oct 4, 2023
Oct 4, 2023
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Sep 27, 2023
456 Ironman Wales Age Group Winner Emma Yates
Sep 27, 2023
Sep 27, 2023
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Sep 20, 2023
455 Dean Culshaw: First Ironman at 70!
Sep 20, 2023
Sep 20, 2023
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Sep 17, 2023
454 Ironman World Championships 2023 Nice - Results, With Andy Blow
Sep 17, 2023
Sep 17, 2023
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Sep 6, 2023
453 Ironman World Championships Nice Preview Show
Sep 6, 2023
Sep 6, 2023
Aug 30, 2023
452 Ironman Wales: How to Execute your Perfect Race
Aug 30, 2023
Aug 30, 2023
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Aug 23, 2023
451 Age Group Story: Sarah McDonald. Podium in first Ironman!
Aug 23, 2023
Aug 23, 2023
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Aug 16, 2023
450 Can You Do An Ironman?
Aug 16, 2023
Aug 16, 2023
449 Emma Deakin - British Triathlon Lead Physiotherapist
Aug 9, 2023
449 Emma Deakin - British Triathlon Lead Physiotherapist
Aug 9, 2023
Aug 9, 2023
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Aug 2, 2023
448 Strategies for a Second Peak in Your Season
Aug 2, 2023
Aug 2, 2023
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Jul 26, 2023
447 Racing in Open Water, with Paul Newsome of Swim Smooth
Jul 26, 2023
Jul 26, 2023
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Jul 19, 2023
446 Strategies to Prevent Ironman DNF
Jul 19, 2023
Jul 19, 2023
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Jul 12, 2023
445: Mastering Triathlon Nutrition: Avoid Common Mistakes, with Sports Dietitian Taryn Richardson
Jul 12, 2023
Jul 12, 2023
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Jul 5, 2023
444 Training for Open Water, with Paul Newsome of Swim Smooth
Jul 5, 2023
Jul 5, 2023
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Jun 26, 2023
443 Fuelling, Electrolytes and Hydration for Triathlon, with Andy Blow
Jun 26, 2023
Jun 26, 2023
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Jun 21, 2023
442: How to Taper For Ironman
Jun 21, 2023
Jun 21, 2023
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Jun 14, 2023
441: Training and Racing in the Heat
Jun 14, 2023
Jun 14, 2023
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Jun 7, 2023
440: Feeding Performance: Optimising Triathlon Nutrition with Sports Dietitian Taryn Richardson
Jun 7, 2023
Jun 7, 2023
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May 31, 2023
439: Coaches' Couch: The Highs and Lows of Training and Racing
May 31, 2023
May 31, 2023
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Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World

Triathlon and Ironman coaching. Triathlon and Ironman training plans, tips and free resources.

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