Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World
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  • PODCAST
  • TRIATHLON COACHING
    • Coach Consultation
    • Swim Analysis
    • Team Oxygenaddict Kit
    • Team OA Caps
    • Overview
    • Run Pace Guidance
    • Run Pace Calculator
    • 9:1 run walk methodology
    • Bike FTP Test Guidance
    • Swim Drills
    • Swim Terminology
    • Swim Pacing Guidance
    • Open Water Swim Guidance
    • Trainingpeaks videos
    • Team Oxygenaddict welcome video
    • FinalSurge Settings
    • Training Plan General Rules

Oxygenaddict Triathlon Podcast, with Coach Rob Wilby

Triathlon coaching advice for Age Group triathletes. Interviews with the best triathletes in the World. #1 Ranked on Spotify and Apple Podcasts!

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255 Super League Triathlon Malta - Semi Finals Special!

Rob wilby October 19, 2019

Here’s the second of our Super League Triathlon shows from Malta!

It’s Semi finals day with the top 5 from each of the semi finals, plus the next 5 fastest will progress to Sunday’s final. So we’ve got post race action from Vincent Luis, Kristian Blummenfelt, Richard Murray, Hayden Wilde, Tyler Mislawchuk, Katie Zaferes, Cassandre Beaugrand, and Rachel Klamer - amongst many others!

There’s also been the youth and junior races - to kick things off, we’ve got interviews with GB Youth’s winner Daniel Dixon and 3rd placed Lizzie Edge.

Where To Watch

Visit ​superleaguetriathlon.com​, SLT’s ​Facebook page​ and SLT’s ​YouTube channe​l to watch the Day 1 and Day 2 event build-up, racing action and highlights.

Social Media

You can follow Super League Triathlon on Instagram (​@superleaguetriathlon​), Twitter (​@SuperLeagueTri​) and Facebook (​facebook.com/SuperLeagueTri​)​. You can also get involved with the action using #IAMSUPERLEAGUE.

Super League Malta Partners Official Partner:

● Visit Malta:
○ FB @visitmaltaevents | IG @visitmaltaevents | TW @visitmaltaeevnts |

○ FB @maltabeactive | IG @maltaactive | TW @maltabeactive | #BEACTIVE

● Bank of Valletta:

○ FB @BOVClubmt |TW @BOVTweets

● Malta International Airport:

○ FB @maltairport | IG @maltairport | TW @maltairport | #airportmoments #maltairport

● Nike:
○ FB @hudsongroupmalta | IG @hudson_malta | #PinkOctober

● Air Malta:
○ FB @AirMalta | IG @AirMalta | TW @AirMalta | #airmalta

● Cisk:

○ FB @cisk | IG @cisk | #LetsStartSomething #CiskCelebrations #CelebratoryMoments

  • ●  San Michel

  • ●  Garmin:

○ FB @GarminMalta | IG @GarminMalta

Official Hotel Partner:

● Urban Valley:
○ FB @urbanvalleyresortspa | IG @urbanvalleyresortspa | TW @urbanvalleyresortspa|

#urbanvalleyresortandspa #refinedbynature



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254 Super League Triathlon Malta Pre Race Special!

Rob wilby October 18, 2019

We bring you the first of our star-studded Super League Triathlon shows from Malta!

Check out our pre-race interviews with series leader Cassandre Beaugrand, Katie Zaferes, as well as Henri Schoeman, Kristian Blummenfelt, Gustav Iden, Taylor Spivey, Summer Rappaport, Sophie Coldwell and Olivia Mathias, following the slot draw for the semi finals.

The top 5 from both of Saturday’s semi finals, plus the 5 fastest will progress to Sunday’s final.

We’ll bring you all of the action from Malta over the weekend!

Where To Watch

Visit ​superleaguetriathlon.com​, SLT’s ​Facebook page​ and SLT’s ​YouTube channe​l to watch the Day 1 and Day 2 event build-up, racing action and highlights.

Social Media

You can follow Super League Triathlon on Instagram (​@superleaguetriathlon​), Twitter (​@SuperLeagueTri​) and Facebook (​facebook.com/SuperLeagueTri​)​. You can also get involved with the action using #IAMSUPERLEAGUE.

Super League Malta Partners Official Partner:

● Visit Malta:
○ FB @visitmaltaevents | IG @visitmaltaevents | TW @visitmaltaeevnts |

○ FB @maltabeactive | IG @maltaactive | TW @maltabeactive | #BEACTIVE

● Bank of Valletta:

○ FB @BOVClubmt |TW @BOVTweets

● Malta International Airport:

○ FB @maltairport | IG @maltairport | TW @maltairport | #airportmoments #maltairport

● Nike:
○ FB @hudsongroupmalta | IG @hudson_malta | #PinkOctober

● Air Malta:
○ FB @AirMalta | IG @AirMalta | TW @AirMalta | #airmalta

● Cisk:

○ FB @cisk | IG @cisk | #LetsStartSomething #CiskCelebrations #CelebratoryMoments

  • ●  San Michel

  • ●  Garmin:

○ FB @GarminMalta | IG @GarminMalta

Official Hotel Partner:

● Urban Valley:
○ FB @urbanvalleyresortspa | IG @urbanvalleyresortspa | TW @urbanvalleyresortspa|

#urbanvalleyresortandspa #refinedbynature



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253 - Joe Skipper finishes 6th! 2019 Kona Special Edition

Rob wilby October 14, 2019

This week we’ve got a special edition to celebrate the 2019 Kona Championships! We’ve got an interview with pro Joe Skipper after his brilliant 6th place finish. We’ve also got before AND after interviews with age groupers Lewis Eccleston (3rd M25 in 8.57), training partners Dan McParland and Tom Rigby, and Mel Hayes.

This is a much longer show than usual, so buckle up, and enjoy two or three training sessions worth of inspiration!

Show Sponsors:

https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT. 

http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access.

http://team.oxygenaddict.com - You can download a free copy of the Team Oxygenaddict Race Review Document here: http://bit.ly/racereviewdocument If you’re interested in triathlon coaching, you can book a free phone/Skype consultation with Rob here: http://bit.ly/coachrobskype

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too!

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

Some links are affiliate links, which mean that we get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

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439: Coaches' Couch: The Highs and Lows of Training and Racing
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Oxygen Addict Triathlon Podcast

Interviews with the best triathletes in the World

Triathlon and Ironman coaching. Triathlon and Ironman training plans, tips and free resources.

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