Joe Spraggins recently qualified for Kona, taking 3rd place in the 25-29 age group - despite being hit by a car during the bike leg! We catch up with Joe to hear the story of his triathlon journey - from someone who was 'rubbish as sport at school' in his own words, but has dedicated himself to consistent training over time, and has now managed to book his slot to the Big Island!
Show Sponsors:
Join the new Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/
https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT.
http://www.foodcell.co.uk : The next generation of nutritional carriers. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access.
To enter the competition to win one of three free FuelCells, do the following:
Follow FoodCell on twitter and instagram – @FlowCellEurope , and send them a message with the hashtag #foodcell
All names will be entered into a draw, and 3 names picked out at random before the end of October. EVERYONE that enters will get a unique 25% off code from their 1st purchase. Use the code KONA20 to get 20% until Kona weekend!
http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!
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Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2
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