On this week's show, we speak to GB Age Grouper Kerry McGawley who will be competing in the upcoming ITU Winter Triathlon world championships in Zeltweg, Austria. Kerry won her age group at the 2011 ETU Winter Triathlon European Champs and has lined up in the elite field in a number of ETU winter tri European cup races. Kerry fills us in on how to do a transition in -20 degrees, why cross country skiing is so good for endurance athletes and she talks about some of the latest sports science studies she's conducting.
Cup of Tri #58: Eric Min from Zwift
This episode, we've got a great interview with Eric Min, the guy behind Zwift.com - the super cool way to race your bike online while on the turbo trainer. Guaranteed to make the time go faster on the turbo this winter!
Cup of Tri Triathlon Podcast #57: Triathlon X's Mark Blackburn
What the hell has Rob got himself into? He interviews Triathlon X race director Mark Blackburn. If you don't know, Triathlon X is promoting itself as the World's Hardest Iron distance triathlon. Swim in Windermere, ride the legendary Fred Whitton route, run from Ambleside to the top of Scafell Pike and back. With over 5000m of climbing in the race, surely you'd have to be nuts to enter? Well, non of us here are normal, are we?! :)