#139: Lisa Roberts and Paul Burton

This week we interview American long distance triathlete Lisa Roberts. Fresh from her recent 3rd at Roth, she's had multiple podiums at Ironman Texas, Chattanooga, Mont Tremblant and Nice over the last couple of years. She talks about training with Brett Sutton in St. Moritz, and the powerful mental strategies that she uses when training and racing that help keep her positive, and reveals how even running a scorching 2.56 marathon at Roth didn't really hurt because she was so in the moment! 

We also have a great bonus  interview with Paul Burton about racing at Norseman!

Show Sponsors:

Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15

Take the  free Triathlon Sweat Test that gives you a personalised hydration plan tailored to the distance you're training for. www.precisionhydration.com/pages/triathlon.html?source=oxygenaddict

Sign up for their newsletter here, and get a voucher for 20% off your first order! 
https://manage.kmail-lists.com/subscriptions/subscribe?g=k7wJP5

You can read the PH blog on fitting hydration with nutrition here:  https://www.precisionhydration.com/blogs/hydration_advice/how-does-precision-hydration-fit-in-with-your-nutrition-plan

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

#138: Charles Adamo on the Collins Cup

We get the lowdown on The Collins Cup this week with Charles Adamo, from the Professional Triathletes Organisation.  The Collins Cup aims to be triathlon's very own Ryder Cup style competition and the first one will take place during Challenge Roth 2018.  Charles explains how the event will work, why Roth was picked as the first location and why it will be a "big slamming fest" between USA, Europe and The Internationals.  He also reveals that the team captains including Dave Scott and Chrissie Wellington will be mic'd up...and why nobody will want to win The Broken Spoke Trophy.

Show Sponsors:

Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15

Take the  free Triathlon Sweat Test that gives you a personalised hydration plan tailored to the distance you're training for. www.precisionhydration.com/pages/triathlon.html?source=oxygenaddict

You can read the PH blog on fitting hydration with nutrition here:  https://www.precisionhydration.com/blogs/hydration_advice/how-does-precision-hydration-fit-in-with-your-nutrition-plan

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

#137: Richard Melik

This week we have Richard Melik on the show. Founder of Freespeed and fully certified Retul fit professional, Richard has completed more than 2000 fit sessions. He has many years experience of racing in both triathlon and road cycling. He raced 11 Ironmans including Kona and Norseman and enjoyed several seasons of competitive road racing. His passion is the dark art of a perfect bike position and he will take extraordinary care to make sure that you leave the studio having enjoyed the process and felt the benefits

Show Sponsors:

Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15

Take the  free Triathlon Sweat Test that gives you a personalised hydration plan tailored to the distance you're training for. www.precisionhydration.com/pages/triathlon.html?source=oxygenaddict

Sign up for their newsletter here, and get a voucher for 20% off your first order! 
https://manage.kmail-lists.com/subscriptions/subscribe?g=k7wJP5

You can read the PH blog on fitting hydration with nutrition here:  https://www.precisionhydration.com/blogs/hydration_advice/how-does-precision-hydration-fit-in-with-your-nutrition-plan

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

#136: Chris McCormack

Super League Triathlon co-founder, Multiple World Champion and Australian triathlon legend Chris McCormack is on the show this week.   Macca may divide opinion, but his passion for triathlon and his achievements within the sport are indisputable.  Macca tells us about how and why Super League Triathlon came about, despite everyone thinking, in his words, "we were a bunch of morons."  He explains the decision not to include a women's race in the first Super League event.  The two times Ironman World Champion also gives us his frank views about the future of Ironman racing and he doesn't hold back about his thoughts on Alistair Brownlee going long either.  

To find out more about Super League Triathlon and the event in Jersey visit: https://superleaguetriathlon.com/

There's more about Macca and his projects on his website: http://macca.com/ 

Show Sponsors:

Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15

Take the  free Triathlon Sweat Test that gives you a personalised hydration plan tailored to the distance you're training for. www.precisionhydration.com/pages/triathlon.html?source=oxygenaddict

You can read the PH blog on fitting hydration with nutrition here:  https://www.precisionhydration.com/blogs/hydration_advice/how-does-precision-hydration-fit-in-with-your-nutrition-plan

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

#135: Beth Potter

This week we catch up with Beth Potter.  In summer 2016 Beth represented GB in the 10,000m at the Rio Olympics whilst working as a physics teacher. Roll on 12 months and not only is she representing GB again on the track at the World Athletics Championships, but she is also a full-time triathlete.  The British 10km champion quit her job at the end of 2016 and moved up to Leeds to train with the world's best triathletes as she bids to represent Team GB in triathlon at Tokyo 2020.  Not only is Beth training with the world's best but she's living with them too - Jonny Brownlee is her landlord.  It is a really fun interview! 

We also bring you interviews from Ironman UK where Lucy Gossage recorded her 4th win, Nikki Bartlett edged closer to Kona qualification, Will Clarke ran himself into second behind winner Cyril Viennot and Romaine Guillaume's World Championship hopes were ended. 

Show Sponsors:

TG Store ( http://www.tgstore.co.uk ) : The home of premium sportswear, including Gore Bike Wear, Gore Running Wear and Aquasphere wetsuits. Get 10% off with code OXYGENADDICT10 .

You can enter their monthly draw competition to win a free GORE running or cycling jacket by visitinghttp://www.tgstore.co.uk/oxygenaddict

Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15

Take the  free Triathlon Sweat Test that gives you a personalised hydration plan tailored to the distance you're training for. www.precisionhydration.com/pages/triathlon.html?source=oxygenaddict

Enter the competition to win a £100 personalised hydration bundle here: https://manage.kmail-lists.com/subscriptions/subscribe?g=HX78C8

You can read the PH blog on fitting hydration with nutrition here:  https://www.precisionhydration.com/blogs/hydration_advice/how-does-precision-hydration-fit-in-with-your-nutrition-plan

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast