192 Neil Eddy - Fastest AG at Ironman UK

Neil Eddy joins us on the show this week. The teacher from Cornwall was the first age grouper at Ironman UK 2018. His swift performance saw him finish 6th overall and qualify for Kona.  He’s also a 2.34 marathon runner!  Neil talks about getting into triathlon, how he has developed his confidence and why working with coach Joel Jameson has really helped him to improve.

Show Sponsors:

  https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. You can get 20% off your order during August with the code OXYGEN20 

FoodCell: The next generation of nutritional carriers. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. Get 20% off with the code Oxygen20 - code valid until 9th September 2018 - ideal for Ironman Wales! Check it out at https://flowcell.co.uk

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing help@oxygenaddict.com 

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

You can send your nominations for the podcast Triathlete of the Month award to Helen@oxygenaddict.com

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

191 Ruth Purbrook

Ruth Purbrook finished 3rd in Kona last year in the 25-29 age group, in what was only her second Ironman. We catch up with her to find out about her race there in 2017, her brilliant race this year Ironman France where she won the AG race overall and finished 6th female, and her hopes going forward to Kona this year. 

Show Sponsors:

 https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. You can get 20% off your order during August with the code OXYGEN20 

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing help@oxygenaddict.com 

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

You can send your nominations for the podcast Triathlete of the Month award to Helen@oxygenaddict.com

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

190 The Outlaw special, with Simone Mitchell and Brian Fogarty

This week, we bring you interviews from The Outlaw Iron distance race in Nottingham. We have female winner Simone Mitchell, who finished in the amazing time of 9.15, smashing 30 minutes off the course record, and finished 4th overall! We also catch up with old friend of the show Brian Fogarty, who unfortunately crashed out during the bike leg. You can also hear how the OxygenAddict Triathlon Podcast relay team got on :) 

Show Sponsors:

  https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. You can get 20% off your order during August with the code OXYGEN20 

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing help@oxygenaddict.com 

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

You can send your nominations for the podcast Triathlete of the Month award to Helen@oxygenaddict.com

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

189 Joe Skipper wins IMUK

We catch up with Joe Skipper, winner of the 2018 Ironman UK race. We hear about how his day went, how it feels to have finally won the event after finishing on the podium three previous times, and about his unusual recovery strategy after Challenge Roth 2 weeks earlier. Warning - it involves a barbecue, a late nite, a football World Cup semi final and an Olympic distance race! 

Show Sponsors:

 https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 with the code OXYGENADDICT

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing help@oxygenaddict.com 

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissy Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

You can send your nominations for the podcast Triathlete of the Month award to Helen@oxygenaddict.com

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

188 Teresa Adam

Teresa Adam from New Zealand joins us on the podcast this week.  Teresa stamped her ticket to Kona 2018 with a surprise victory at Ironman Cairns, setting a new course record in the process. It was also only her second ever race over the full distance!  The kiwi athlete struggled for a number of years with horrible injuries and she tells us how she got through them and what she has learned about herself and triathlon in the process. 

Show Sponsors:

 https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 with the code OXYGENADDICT

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing help@oxygenaddict.com 

http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissy Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

You can send your nominations for the podcast Triathlete of the Month award to Helen@oxygenaddict.com

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast