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    • Trainingpeaks videos
    • Threshold Test Guidance
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Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray

Weekly triathlon podcast, hosted by Coach Rob Wilby and Helen Murray. 

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#121: Swim Bike Mum Podcast Special

Rob wilby April 11, 2017

This week we bring you Swim-Bike-Mum: An Oxygen Addict Triathlon podcast special.   With a number of World, Olympic and Ironman Champions due to become mums, or having recently become mums, we take a closer look at pregnancy and triathlon.  We are joined by two time Olympian Helen Jenkins who explains how she's adapting to training whilst pregnant, Kate Allan tells us how pregnancy has helped move her performances on. We also get the views of Matt Bottrill on how a coach has to develop their skills and plans when an athlete becomes pregnant.  Esme Matthew from the English Institute of Sport gives us the expert view about how they help elite athletes through pregnancy. And age grouper Katrina Bolduc joins us from California after a photo of her breastfeeding at the end of a triathlon went viral. 

Show Sponsors:

TG Store ( http://www.tgstore.co.uk ) : The home of premium sportswear, including Gore Bike Wear, Gore Running Wear and Aquasphere wetsuits. Get 10% off with code OXYGENADDICT10 .

You can enter their monthly draw competition to win a free GORE running or cycling jacket by visitinghttp://www.tgstore.co.uk/oxygenaddict

Team Oxygenaddict  ( http://team.oxygenaddict.com/ ) : Online triathlon coaching with your host, coach Rob Wilby. 

Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15

You can read their very interesting blog on cramp here:

https://www.precisionhydration.com/blogs/hydration_advice/how-to-get-rid-of-leg-cramp-why-do-i-suffer-from-cramp

Triathlon X: use the code 'OXYGEN100' to get £100 off the entry fee for the World's Toughest Ironman - limited slots left! http://www.wasdalex.co.uk/

Holkam Half triathlon - Use the code FREEMALETEE or  FREEFEMALETEE to get a free high quality t-shirt.
 

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast

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Triathlon coaching by oxygenaddict.com

Triathlon coaching and Ironman coaching, triathlon training plans

Triathlon and Ironman coaching. Triathlon and Ironman training plans, tips and free resources.

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