This week, we bring you interviews from The Outlaw Iron distance race in Nottingham. We have female winner Simone Mitchell, who finished in the amazing time of 9.15, smashing 30 minutes off the course record, and finished 4th overall! We also catch up with old friend of the show Brian Fogarty, who unfortunately crashed out during the bike leg. You can also hear how the OxygenAddict Triathlon Podcast relay team got on :)
https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. You can get 20% off your order during August with the code OXYGEN20
http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! Get a two week sample training plan for £1 by emailing email@example.com
http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!
Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!
You can send your nominations for the podcast Triathlete of the Month award to Helen@oxygenaddict.com
We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.
The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.
The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!
Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast