Helen chats with Suzie Richards, 2 time winner of the amazing Slateman race and overall AAH series winner. Plus, audio clips from Emma Pallant and Open Adventure organiser James Thurlow
Team Oxygenaddict : Coach Rob's FREE webinar 'Run your best Ironman Marathon' goes live 8pm GMT Tuesday 15th March. Click the link to register and even if you don't make it, we'll email you a link to watch the download later. No big reveal here, but there's a special offer during the webinar that will REALLY make it worth watching to the end!
Raceforce : Get your bike taken out to your next race for you! No more airport hassles - you'll meet the Raceforce team at your event, and your bike will be ready to go courtesy of their mechanics. Couldn't be easier!
Triathlonbox : No more hassle getting all your kit from the car to transition on race day. Triathlonbox is a handy plastic box with a clever cut out that means it rests securely on the top tube of your bike.
Bikehaus: The best cycles and kit combined with the best service, based in Gatley, South Manchester.
Listen on Stitcher: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast