Results: Emma Pooley wins and Joel Jameson 7th at Embrunman in the French Alps, Graeme Stewart and Nikki Bartlett win the Scottish Middle Distance championships at Aberfeldy, Rachel Joyce finished 3rd at 70.3 Timberman where Potts and Naeth take the wins, Lucy Gossage takes 2nd overall at the Monster Middle (Sam Village takes the win.)
Interview: Rob interviews Mark Livesey, fresh from his third place overall at the Outlaw Iron-distance race. You can read more about his events and coaching at http://www.functionalfitnessevents.co.uk
Coach's Couch: How to read and interpret power when you first get a powermeter. Sponsored by Coach Hamish Shaw's Video Swim Analysis. If you are looking to buy a powermeter, please consider using this affiliate link (Stages Ultegra for £399 and Dura-Ace for £449), which will pay us a small commission if you make any purchase at the shop. It all goes to keep the show free.